Preparation time: 5 minutes

Cooking time:

• Rare: 2½ minutes on each side
• Medium: 4 minutes on each side
• Well done: 6 minutes on each side

Ingredients:

• 450g/1lb sirloin or rump steak, cut into thick, long strips

For the marinade

• 60ml/4tbsp light soy sauce
• 5ml/1tbsp sesame oil
• 15ml/1tbsp orange juice
• 1 x 2.5cm/1inch piece fresh root ginger, peeled and grated
• 2 garlic cloves, peeled and crushed

Dipping Sauce

• 100ml/3½floz. prepared plum or sweet chilli sauce

To garnish

• 10ml/2tsp sesame seeds
  2 spring onions, finely chopped

Preparation time: 15 minutes plus chilling time

Cooking time: 12-16 minutes (burgers), 20-25 minutes (chutney)

Ingredients:

• 450g/1lb lean lamb mince
• 1 garlic clove, peeled and finely chopped
• 30ml/2tbsp freshly chopped rosemary
• 1 medium cooking apple, peeled, cored and coarsely grated
• Salt and freshly milled black pepper
• Apple and Cider Relish:
• 2 dessert apples, cored and finely chopped
• 225g/8oz cherry tomatoes, halved
• 1 small red onion, peeled and finely sliced
• 2 sprigs fresh thyme
• 50g/2oz sugar
• 30ml/2tbsp balsamic vinegar
• 150ml/¼pint cider

Preparation time: 10-15 minutes plus marinating time

Cooking time: 12-16 minutes


Ingredients:

• 450g/1lb lean boneless lamb leg or shoulder, cut into 2.5cm/1inch cubes
• 30ml/2tbsp freshly chopped mint or oregano
• Salt and freshly milled black pepper
• 15ml/1tbsp freshly squeezed lemon juice
• 15ml/1tbsp olive oil
• 100g/4oz halloumi cheese, cut into small cubes

• Rare: 2½ minutes on each side
• Medium: 4 minutes on each side
• Well done: 6 minutes on each side

Ingredients:

• 2 x 300g/10½oz lean rump steaks, each cut in half
• 5ml/1tsp sunflower oil

For the Marinade:

• 15ml /1tbsp Worcestershire sauce
• 15-30ml/1-2tbsp prepared barbecue sauce
• 10ml/2tsp good balsamic vinegar
• Salt and freshly milled black pepper
• Rocket leaves, to garnish